TAHINI RAW 100% VEGETARIAN 200g
Carbs
Sesame seeds (which are used to make tahini) are a high-fiber food; each tablespoon of whole dried seeds provides just over 1 gram of fiber. Youll benefit from about 1.5 grams of fiber when you consume a 1-tablespoon serving of tahini. That is 6% of the recommended daily intake for most adults.
The remaining carbohydrate in tahini is starch. Starch is a good source of energy for the body. There are no sugars in tahini (unless sugars are added in the brand that you buy but that is very unusual).