Organic/Bio Sumac Superfood Powder 100g
Organic/Bio Sumac Superfood Powder 100g
Weight : 100g
Originating from the Mediterranean and Middle Eastern regions Sumac has been cherished for its unique tangy flavor for centuries. Made from the dried berries of the Rhus coriaria plant Sumac has found its place in culinary dishes traditional medicine and even cosmetics. Its vibrant red hue and lemony undertone have made it a cornerstone in various international cuisines.
Sumac boasts a tart and slightly acidic flavor reminiscent of lemon or vinegar. Its tangy zest enhances the taste of various dishes adding depth without overpowering them. Traditionally Sumac is a critical component in Middle Eastern zaatar spice mixes. Beyond the kitchen its multifaceted features have seen it being used in cosmetics and therapeutic concoctions.
Features Based on Ingredients:
● Rhus coriaria: The primary ingredient these dried berries give Sumac its characteristic taste and color. Vegan and gluten-free by nature they are versatile and accommodating for various dietary needs.
Health Benefits:
● Antioxidants: Sumac is believed to contain powerful antioxidants which help combat free radicals in the body.
● Anti-inflammatory: Traditionally Sumac has been used for its potential anti-inflammatory properties.
● Digestive Aid: Historically it has been used to soothe stomach upsets and promote healthy digestion.
Product Usage:
● Culinary Delight: A sprinkle on salads grilled vegetables or meat can enhance the dishs overall flavor.
● Natural Dye: Its deep red hue makes it a choice for natural coloring in some cosmetics.
● Medicinal Brews: Historically it has been infused in teas to tap into its health benefits.
Nutritional Facts (per 2 tablespoons/30 grams):
● Calories: 44
● Macronutrients:
● Carbohydrates: 11g
● Protein: 1g
● Fat: 0g
● Micronutrients:
● Vitamin C: 10% DV
● Magnesium: 6% DV
Suggested Portion Size: 2 tablespoons (30 grams)
Recipes:
● Vegan Sumac Berry Smoothie:
● Ingredients: 2 tbsp Sumac powder 1 cup almond milk 1 banana 1 tbsp honey or maple syrup.
● Preparation: Blend all ingredients until smooth.
● Consumption: Drink fresh.
● Storage: Consume immediately or refrigerate for up to 24 hours.
● Quick Sumac Dressing:
● Ingredients: 2 tbsp Sumac powder 4 tbsp olive oil 2 tbsp lemon juice 1 tsp agave syrup salt to taste.
● Preparation: Whisk all ingredients together.
● Consumption: Drizzle over salads or grilled vegetables.
● Storage: Store in a refrigerator in a sealed jar for up to a week.
● Sumac Face Mask (Cosmetic Use):
● Ingredients: 1 tbsp Sumac powder 2 tbsp yogurt 1 tsp honey.
● Preparation: Mix ingredients to form a smooth paste.
● Consumption: Apply to face let it sit for 10-15 minutes rinse.
● Storage: Use immediately.
● Sumac Detox Tea:
● Ingredients: 1 tbsp Sumac powder 1 cup boiling water 1 tsp honey or agave syrup.
● Preparation: Infuse Sumac in boiling water for 5 minutes strain add sweetener.
● Consumption: Drink warm.
● Storage: Consume immediately.
● Expired Sumac Plant Fertilizer:
● If your Sumac powder has expired dont toss it. Mix it with water and use it as a natural fertilizer for your plants. This repurposed solution can offer a nutrient boost to your garden.
Conclusion:
Sumac is truly a versatile treasure a staple that goes beyond the kitchen. Its tangy flavor combined with its myriad of uses and benefits makes it a must-have in every pantry. Whether youre a vegan someone with gluten restrictions or simply an enthusiast of authentic flavors Sumac is the quintessential ingredient. Its historical significance paired with its modern-day relevance showcases its timeless value.
