725
725฿
FLASH⚡SALE
จะหมดใน 59:00 นาที
โปรโมชั่น ถึง 17/9/2024
Share :
Explore the science behind your daily living habits and make your day healthier happier and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isnt the most important meal of the day; smartphones are not making us all depressed.Bringing to bear the latest research in psychology nutrition biology and physics best-selling author Dr Stuart Farrimond unearths the facts behind the fads and provides take-away advice on every area of our lives - and all delivered in Dr Stus trademark style; approachable authoritative and above all entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.